Sprinkle Donuts

I'm not a big donut person but with this recipe I think I have become one. These are a healthier version than your typical fried donut. They are more nutrient dense with good fiber and fat and minimal added sugars. The donut molds I used are linked here and the collagen powder I like is [...]

Avocado Fudge Pops

Ingredients  2 ripe avocados ½ cup semi-sweet or dark chocolate chips (melted) 1/3 cup cocoa powder ¼ cup pure maple syrup ½ cup milk (nut milks work too) 1 ½ tsp vanilla 1 tbsp brewed coffee (optional) Directions To melt the chocolate, place chips in a wide, shallow microwave bowl. Heat on medium [...]

Banana Blueberry Muffins

These are my son's favorite! We hope you enjoy them as much as he does! Makes 12-14 Muffins Ingredients: 1-1/2 cups Whole Wheat Flour 1 cup Oats 1/2 cup ground flax seed 1 tsp ground cinnamon (optional) 1/2 cup sugar in the raw (or honey/agave) 1/2 cup brown sugar 2 tsp Baking Powder 1 tsp [...]

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