Sprinkle Donuts

I'm not a big donut person but with this recipe I think I have become one. These are a healthier version than your typical fried donut. They are more nutrient dense with good fiber and fat and minimal added sugars. The donut molds I used are linked here and the collagen powder I like is [...]

Banana Blueberry Muffins

These are my son's favorite! We hope you enjoy them as much as he does! Makes 12-14 Muffins Ingredients: 1-1/2 cups Whole Wheat Flour 1 cup Oats 1/2 cup ground flax seed 1 tsp ground cinnamon (optional) 1/2 cup sugar in the raw (or honey/agave) 1/2 cup brown sugar 2 tsp Baking Powder 1 tsp [...]

Homemade Granola

Ingredients 6 cups Old Fashion Oats Approximately 2 cups of the following: Pepitas (Pumpkin Seeds) raw, unsalted Pecans – unsalted (chopped) Coconut Flakes (unsweetened) Almonds (slivered, unsalted) 2 Tbsp Cinnamon ½ cup ground flax seed 1 ½ cups Local Organic Honey (I used an Orange Blossom) 3 Tbsp Virgin Coconut Oil ¼ cup brown sugar [...]

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